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Meditations 
"Conscious Walking" -finding the connection between the Mind/Body/Spirit

NEW  Connecting Mind, Body, and Breath

Tools for Everyday
Stress Reduction Toolbox 1

Women Working Out
Women only Workouts
Starting February 4

Stress Out -  Stress Reduction Tools for diverse workplaces and institutions

Workshops and Private Sessions 

Spring Classes - March 17 - May 8 

Chen Wei-ming in motion

12 Month Intentional Meditation for Healing the Planet